Friday, April 20, 2012

Ways To Lower Sugar Craving


 In my opinion you should get rid of artificial sweetners as well. I have also read studies that Agave nectar is worst than HIGH FRUCTOSE CORN SYRUP. You can read more about that here. http://articles.mercola.com/sites/articles/archive/2010/03/30/beware-of-the-agave-nectar-health-food.aspx They are very bad for your health. Try xylitol or stevia instead. I have been using stevia for over 6 years.I switched from splenda after learning that it was very bad for your health at that time  you could only find it in a health food store as a dietary supplement. Now you can find it in the supermarket which is great!

Take care!
....Nefertiti Zumba

No comments:

Post a Comment