What is Hot Hula?
HOT HULA fitness® is a fun, new and exciting "total body" dance workout inspired by the dances of the Pacific Islands. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
HOT HULA fitness® is a fusion of traditional and new dance moves, set to the rhythm of Tahitian Drums, Reggae, and Hip-Hop, creating a unique way to experience an enjoyable and effective workout.
All ages and fitness levels are welcome and will enjoy HOT HULA fitness®.
I cannot wait to bring this exciting new workout out to you soon!!
Nefertiti
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