Showing posts with label lower sugar cravings. Show all posts
Showing posts with label lower sugar cravings. Show all posts

Friday, April 20, 2012

Ways To Lower Sugar Craving


 In my opinion you should get rid of artificial sweetners as well. I have also read studies that Agave nectar is worst than HIGH FRUCTOSE CORN SYRUP. You can read more about that here. http://articles.mercola.com/sites/articles/archive/2010/03/30/beware-of-the-agave-nectar-health-food.aspx They are very bad for your health. Try xylitol or stevia instead. I have been using stevia for over 6 years.I switched from splenda after learning that it was very bad for your health at that time  you could only find it in a health food store as a dietary supplement. Now you can find it in the supermarket which is great!

Take care!
....Nefertiti Zumba