Ladies Only Fitness: About Nefertiti

Dancing and fitness are passions of mine that started early in childhood. I grew up taking dance and performing arts classes since I was 5 years old. In addition, I spent much of my youth playing sports and working out.

Over the last ten years I have struggled with my weight. Finally, 5 years ago, I decided it was time for a change. I lost just over 50 pounds by changing my eating habits and working out.

The key was to find something I enjoy,my soulmate workout.

I decided to get my group fitness certification so that I could step up that enjoyment by spreading the love of dance and fitness to others, especially the ladies since it is not easy to find ladies only classes which I give to you!

Modesty is my way of life and I can't compromise that, but like you, I still want to stay fit and have fun. Join me for Ladies only Group fitness at Columbia Lady Group Fitness!

More about Nefertiti.....

I am a happily married, stay at home wife, and homeschooler of two great teenage boys. I love everything related to my spirituality, organic eating, natural health, fitness and dance. I love to read supernatural urban fantasy and science fiction . Other than working out and taking care of my family, I love to do anything related to arts and crafts from painting to jewelry making.

I am currently CPR/AED and AAFA Group Fitness certified and licensed to teach Hot Hula, ZUMBA fitness, Turbokick and PIYO Strength.

I look forward to sharing the fitness journey with you.

I am currently certified in