So what is this Zumba® thingy people are so crazy about these days?? Zumba® is not a diet pill. It is a diet dance! Here's the recipe for Zumba® Fitness. Follow it and you will burn off those calories!
RECIPE FOR ZUMBA® FITNESS
Take 1/3 cup fast beat, 1/3 cup slow rhythm and 1/3 cup dance-aerobics and place them in a studio/fitness room.
Spice it up with 1 tablespoon each Latin, African and Hip-Hop beat. (Add more if you like it spicy) I like it extra spicy!.
Add a heaping cup of hip action.
Whip it all up by shaking your booty.
Stir in some funky Zumba® wear.
Garnish with laughs and smiles!
Aaand.. walla! Serve the crowd!
Come and try it, I guarantee you will have a blast. I look forward to meeting you!
RECIPE FOR ZUMBA® FITNESS
Take 1/3 cup fast beat, 1/3 cup slow rhythm and 1/3 cup dance-aerobics and place them in a studio/fitness room.
Spice it up with 1 tablespoon each Latin, African and Hip-Hop beat. (Add more if you like it spicy) I like it extra spicy!.
Add a heaping cup of hip action.
Whip it all up by shaking your booty.
Stir in some funky Zumba® wear.
Garnish with laughs and smiles!
Aaand.. walla! Serve the crowd!
Come and try it, I guarantee you will have a blast. I look forward to meeting you!
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