Dear AFAA member,
Take advantage of AFAA's special "early bird" registration offers for the upcoming February 2012 APEX. We are still taking registrations for APEX 2012 courses, starting at $99 per day, per program, happening February 10, 11 and 12. But hurry, DECEMBER 31 is the last day to get these APEX "early bird" add-on specials!
Register for any February APEX 2012 course(s) before December 31, 2011 and save on AFAA’s NEW Self-Study: The 10-Minute Total Body Breakthrough featuring 4•3•2•1 Training (6 CEUs)
- The 4•3•2•1 Training method provides your clients and group participants with a time-efficient, highly effective routine and weight loss program. This package includes the textbook, The 10-Minute Total Body Breakthrough, and AFAA’s Self-Study booklet. APEX price: $75 (a $95 value) + tax/shipping.
Register for any February APEX 2012 course(s) before December 31, 2011 and save on any of these five new ONLINE Video Corners™:
- From Hi-Lo to Hip-Hop Video Corner™ (4 CEUs) This Video Corner introduces you to the simple instructional techniques that can evolve traditional hi-lo movement into an exciting hip-hop style. APEX price: $30 (a $45 value)
- Injury Prevention Video Corner™: Series "Understanding Injuries" (4 CEUs) This series is based on AFAA's Injury Prevention workshop. Series 1 "Understanding Injuries" discusses the two categories of injuries and covers major joints of the body and the common injuries seen in the exercise setting that affect those joints. APEX price: $30 (a $45 value)
- Injury Prevention Video Corner™: Series 2 "The Upper Body" (4 CEUs) This series is based on AFAA's Injury Prevention workshop. Series 2 "The Upper Body" explores injury prevention for the upper body, which includes the shoulder complex, the elbow and the wrist. APEX price: $30 a ($45 value)
- Injury Prevention Video Corner™: Series 3 "The Spine" (4 CEUs) This series is based on AFAA's Injury Prevention workshop. Series 3 "The Spine" explores injury prevention for the spine and includes discussion on spinal anatomy and structure, muscles and movements of the spine, common injuries and misalignments, major mechanisms of injury, strategies for prevention, and basic post-physical therapy exercises. APEX price: $30 (a $45 value)
- Injury Prevention Video Corner™: Series 4 "The Lower Body" (4 CEUs) This series is based on AFAA's Injury Prevention workshop. Series 4 "The Lower Body" explores injury prevention for the lower body and reviews anatomy structure, muscle movements of the hip, knee, lower leg, ankle and foot, common injuries and misalignments, major mechanisms of injuries, prevention strategies, and basic rehabilitation/post-physical therapy exercises. APEX price: $30 (a $45 value)
Don't wait! We hope to see you in February 2012!
Aerobics & Fitness Association of America
15250 Ventura Blvd., Suite 200
Sherman Oaks, CA 91403
On Facebook: http://www.facebook.com/afaa.fit
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