Welcome to ladies only group fitness blog. My goal is to provide a variety of fitness choices in a ladies only fitness zone.
At the moment I offer a calorie blasting Zumba workout with hot latin music which is sure to make you forget you are actually working out as well as and Turbo Kick. Startingin March 2013 we will finally be providing you with an array of ladies only workout options such as Turbo Kick, Piyo Strength, Hot Hula and Core Fusion at our new location in Columbia MD. Please check it out and pre-register today. ...www.columbialadyfit.com
Get ready to start the new year right!
As always your first class is only 5 dollars , so you have nothing to lose but calories. Take a chance and I promise you will love it and come back for more!
Come Zumba with me and get fit together on the dancefloor! Ditch the workout and join the party,the fitness party! Hope to see you soon.
See what other ladies are saying about Columbia Lady Group Fitness.......